Showing posts with label healthy fatty acids. Show all posts
Showing posts with label healthy fatty acids. Show all posts

10 Proven Health Benefits of Coconut Oil (No. 3 is Best)

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 Photo Credit:http://www.joyoushealth.com/wp-content/uploads/2014/01/iStock_000014677094XSmall.jpg

'Coconut oil is one of the few foods that can be classified as a “superfood.”

Its unique combination of fatty acids can have profound positive effects on health.
 
This includes fat loss, better brain function and various other amazing benefits.

Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies.'

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