Do Blueberries Hold The Key To Defeating Cancer?

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'It's hard to believe but, not that many years ago, nutrition experts were telling people to save their calories and skip the blueberries because they had no nutritional value.

Fast forward a few decades and blueberries are now widely revered as a superfood.  In fact, investigators at the University of Alabama at Birmingham, studying the link between disease and nutrition, believe that eating just one cup of blueberries every day prevents cell damage linked to cancer. '

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Decadent Healthy Dark Chocolate Avocado Mousse and a Dollop of Coconut Whipped Cream

Photo Credit: Real Farmacy

'No need to feel guilty about indulging in this DELICIOUS, creamy, dark chocolate, avocado mousse. It’s a healthy dessert for the entire family to enjoy. It’s very easy to make as well. A health conscious  chocolate lover’s dream come true!'

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Two Great Fiction Flicks that Display the Ugliness of Big Pharma and Monsanto

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Photo Credit: Real Farmacy

'Some movies are so good that I tend to view them often, especially when they broach subjects usually ignored by the mainstream media and most of the rest of Hollywood or wherever else movies are made.

These are the types of cinema that make me want to jump up, pound on the seat in front of me and shout yes, yes!

Why? Because they entertainingly reveal what most of us interested in alternative media’s health coverage already know but want others to know regarding the realities of Big Pharma and Monsanto.'

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Happiness Starts in the Womb if Mommy isn’t Toxic

Photo Credit: Real Farmacy

'Before he was born on June 30th, 2014, Leo David Hargreaves smile was captured while he was still in the womb by a four dimension ultra-sound scan taken when his mother Amy Cregg was 31 weeks pregnant. The smile is distinctly there, and his five month old ready smiles were very similar to his prenatal grin. [Above left: Leo in the womb (4D ultra sound scan photo) Above right: Leo out of the womb]'

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10 reasons why you should consume more cucumbers

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'Considered a veggie but technically a fruit related to melons, the cucumber is often an afterthought or garnish for most. Too bad. It's not only a tasty addition to many foods and very hydrating with it's 90-plus percent water content; cucumbers are packed with a load of health-benefiting nutrients too.'

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Next Time You Brush Your Teeth Try This

Next Time You Brush Your Teeth Try This
Photo Credit: Health Freedom Alliance

'When is the last time you recalled what it felt like to brush your teeth? Did you pay attention to what was happening? Brushing your teeth is an action that we do (or should do) every day, yet it has become so habitual that we don’t remember what it feels like or what we are paying attention to while we do it.

This isn’t a bad thing, but actually a great opportunity.

Try This.'

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