Blueberries Increase Immunity and Reduce Blood Pressure

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'A recent study finds that blueberries are even healthier than ever imagined. Learn what just six weeks of daily blueberries can do.

If we review the landscape of health issues, two that lie at the root of a variety of health conditions are a lack of immune cells and a stiffening of the blood vessels.

When our immune system is deficient in natural killer T-cells, the body can be subjected to a variety of autoimmune disorders. Cancer and tumor growth are also related to a lack of natural killer T-cells. And without enough natural killer T-cells, a minor infection can turn into a disaster.'


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Do Blueberries Hold The Key To Defeating Cancer?

 

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'It's hard to believe but, not that many years ago, nutrition experts were telling people to save their calories and skip the blueberries because they had no nutritional value.

Fast forward a few decades and blueberries are now widely revered as a superfood.  In fact, investigators at the University of Alabama at Birmingham, studying the link between disease and nutrition, believe that eating just one cup of blueberries every day prevents cell damage linked to cancer. '

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