More Herbal Restrctions: SPEAK UP NOW

Based on my experience St John's Wort is a very safe and effective herb.  The problem as I see it is that the majority of products sold are not the whole herb and are not properly manufactured.


Oct 08, 2008
Oct 08, 2008
St. John's Wort extracts tested in the different trials were better than placebos and as effective as standard antidepressants with fewer side effects, the researchers reported in the Cochrane review, a journal that analyses ...

Jun 11, 2008
Jun 11, 2008
Since Carla Johnson fails to identify in her article exactly what type of St. John's Wort capsules were utilized in this study, it leads to a lot of speculation. The speculation may include whether or not Wendy Weber specified a ...
Apr 09, 2010
Apr 09, 2010
Dr. Kimberly Zoberi of Saint Louis University in Missouri says not only have St. John's wort and other herbs taken for anxiety -- such as kava extract and valerian -- not been shown to be effective, but there may be safety issues.
Nov 07, 2007
Nov 07, 2007
St. Johns wort, Hypericum perforatum L. Several years ago I wrote this article and since we've moved into standard time this past weekend, I thought it an opportune moment to post it here. I was recently interviewed for an ...
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TOXIC GENE IN GM CROPS


A virus gene that could be poisonous to humans has been missed when GM food crops have been assessed for safety.

GM crops such as corn and soya, which are being grown around the world for both human and farm animal consumption, include the gene.

A new study by the EU's official food watchdog, the European Food Safety Authority(EFSA), has revealed that the international approval process for GM crops failed to identify the gene.


TOP POSTS ON GMO FROM NATURAL HEALTH NEWS (30+)
Oct 25, 2012
Enjoy Your Holiday, GMO FREE. Originally published July 2010. As the Fourth of July holiday comes along this week end, here's wishing you a great time, and hope you BUY ORGANIC to avoid the risk of FRANKENFOOD .
Nov 16, 2012
Stand By Your NON GMO Food Sources. Posted by herbalYODA at 10:05 · Email ThisBlogThis!Share to TwitterShare to Facebook. No comments: Post a Comment · Newer Post Older Post Home. Subscribe to: Post Comments ...
Oct 09, 2011
2011: This is the second year for the NO GMO Campaign. Natural Health News has been covering this issue for many years and our blog has many related articles. Today I learned that USDA gave a $500,000 grant to the firm ...
Jun 23, 2012
Enjoy Your Holiday, GMO FREE. Originally published July 2010. As the Fourth of July holiday comes along this week end, here's wishing you a great time, and hope you BUY ORGANIC to avoid the risk of FRANKENFOOD ...
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Here Comes That GMO Flu Shot

"Getting a flu shot is a personal choice, although most healthcare experts recommend it. But now there's a new vaccine in town. You know that flu vaccine you're hearing about? The one that's made using an insect virus? About 150,000 doses of FluBlok are expected to hit the market at the tail end of the 2013 flu season. The Food and Drug Administration (FDA) approved the vaccine for use for 18- to 49-year-olds, saying it is different than other flu vaccines on the market because it isn't grown using eggs. This allows for much faster manufacturing. The approval came after a clinical trial of 2,300 people found FluBlok prevented the flu in about 45 percent of cases and was effective against all circulating flu viruses, not just the strains included in the vaccine.
According to Protein Sciences Corporation, the Connecticut-based manufacturer, Flublok does not contain the controversial mercury-containing preservative thimerosal. "This approval represents a technological advance in the manufacturing of an influenza vaccine," says Karen Midthun, MD, director of the FDA's Center for Biologics Evaluation and Research. "The new technology offers the potential for faster startup of the vaccine manufacturing process in the event of a pandemic, because it is not dependent on an egg supply or on availability of the influenza virus."
SOURCE: RODALE 
How do they know, how do they know it is safe, where are the studies?

And, ONLY 45% effective.  Not much to say for this jab, better to try to improve your nutrition and take good herbs, supplements, foods - all that are know to be of help.


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CFL LIGHT BULBS AND CANCER

Not only do these bulbs waste energy, they are a hazardous waste, and now:

CFL Light Bulbs and UV Skin Cancer Risks

A study funded by the U.S. National Science Foundation and published in a recent issue of the journal Photochemistry and Photobiology found widespread chipping or cracking in the phosphor surface coating of nearly all the compact fluorescent bulbs they examined. These cracks allow UV rays to escape, which would have been absorbed by the phosphor coating and converted to safe, visible light.

As reported in many new services, including "HealthDay, "most of the bulbs 'have cracks in the phosphor coating, probably due to the fact that the coating is brittle and has trouble making the tight bends required to make these bulbs compact," explained study lead author Miriam Rafailovich, a professor of materials science and engineering and director of the Garcia Center for Polymers at Engineered Interfaces at Stony Brook University in Stony Brook, N.Y. 'As a result, we observed, by eye, defects in nearly all the bulbs that we studied." The researcher added that  "skin cells exposed to [compact fluorescent light] emissions showed the same damage as those exposed to UV light" when placed close, less than one foot, to a CFL bulb. (SOURCE)

Read more about CFL risks here.
SELECTIONS FROM 30+ POSTS ABOUT CFL LIGHT BULBS AT NATURAL HEALTH NEWS
Jan 17, 2009
Over the past two years on this blog (Natural Health News) we have posted about a dozen articles regarding the risks of CFL light bulbs to your health. Many other warnings were sent in our newsletter, taught in our classes, ...
Oct 22, 2008
Perhaps the ultimate "alternative to the alternative," the LED (light-emitting diode) light bulb may well dethrone the compact fluorescent (CFL) as king of the green lighting choices. But it has a way to go yet in terms of both ...
Mar 22, 2008
For many years I tried to explain to people that there was a hazardous risk to using CFL light bulbs, now being promoted by all those greenies that jumped on the bandwagon without doing all the necessary research. CHI and ...
Apr 04, 2011
For many years I tried to explain to people that there was a hazardous risk to using CFL light bulbs, now being promoted by all those greenies that jumped on the bandwagon without doing all the necessary research.
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Coconut and Cholesterol

I’ve been wondering just how many readers remember Carmen Miranda and Jerry Collona. I’ve wondered too how many readers might remember the Swedish film (best in Swedish with English subtitles) “My Life As A Dog”.
These may be two confusing questions and I know you’d ask what does either one have to do with health.
The answer is coconut.
You see at one time loNg ago Carmen and Jerry did a song together that Jerry was quite famous for singing solo. That song was one I liked a lot as a child, “I’ve Got A Lovely Bunch of Coconuts”. It is one I have fond memories of singing hundreds of times as a child.
I am a forever fan of the Swedish film, “My Life As A Dog”. In the movie, Ingemar, played by the young star, Anton Glanzelius, enjoys the coconut song too.
What the song has to do with health, of course, is the lovely coconut.
In this day and age of proselytizing the cholesterol myth, thousands of healthy and ill people are told they must take these drugs.
Some fantasy I’d say because for the most part these drugs that have gouged your pocketbook and your health for some twenty plus years still haven’t shown any real benefit.
Now don’t get me wrong, there are some good things that cholesterol can do for you if you can get past the marketing hype.
Your body depends on cholesterol to help you make hormones, communicate between cells, and repair damage to your cardiovascular system.
Cholesterol is an important substance that circulates with the help of the lipoproteins you know as LDL and HDL.
LDL, or the one you most likely have heard called ‘bad’ cholesterol helps carry cholesterol to your cells for healthy cell wall membranes (the thing that keeps cellular contents wrapped up where they belong). LDL helps with other cellular functions too.
HDL, or the one you know as the ‘good’ type acts like a mop to sweep up extra circulating cholesterol from your blood, transports it to your liver, where it is on its way to being excreted from your body.
In reality, keeping this all in balance to the key.
There are quite a few things you can do to keep members of this cholesterol family in balance. Mostly though mainstream medicine hasn’t given you a clue.
Most in the know will tell you that eating with the Mediterranean foodplan and more fiber will do wonders for your cholesterol balance. That Mediterranean diet has been around and recommended as far back as the 1960s to keep a healthy heart.
Rice bran oil is another helpful substance because it contains the nutrient gamma oryzanol that helps keep cholesterol from being absorbed from your gut.
Then there’s that lovely bunch of coconuts.
Coconut oil as many are now learning is one of the healthiest of all natural oils, especially for any high temperature cooking you do. Another constituent of coconut that contains coconut oil but also a lot of fiber as well is what is called ‘coconut crème’.
From time to time I get product samples to test and review. Not too long ago I received some organic coconut crème and got to thinking about just exactly what I was going to do to try it out.
One good thing is that this is organic coconut crème.
After some thinking it dawned on my that I should try it made up as coconut milk. I don’t use much in the way of dairy products and sometimes you need some ‘milk’. I hadn’t been too happy with some brands I found in the stores, these just tasted thin and watery for the most part. These also all contained carrageenan which is a toxic thickener manufactured from seaweed.
After eating a spoonful each day for a few days I decided to test this crème blended up as milk.
It was great! And it solved my sourcing problem. Now I just make up a quart at a time using distilled water and one heaping tablespoon of the crème. Even though the label says one teaspoon, what works best in flavor and texture for me is the tablespoon.
The with the festive season underway and my love of fresh cranberries I just fell in to a recipe that ended up being really tasty and enjoyable. Can’t beat the antioxidant combination and enzyme help from the little red berry this time of year.
For the raw foodists you will like this I’m sure but I think its great for any one and filling too. You can make this as a pie, roll into snack size balls, or come up with your own way of making it special.
Start with 12 ounces of fresh, room temperature cranberries, washed and sorted to remove any spoiled ones. Put them in a high speed blender or food processor along with 1 cup of filtered water, 1 cup of coconut crème (my favorite choice is below, at the end of this article), ½ cup of liquid coconut oil, a pinch of pure sea salt, and vanilla to taste. Blend until well processed.
I added about a half of a cup of raw pecans but you could choose flaked coconut for a more intense flavor.
When this mixture is smooth and creamy pour into a pie pan and refrigerate for a few hours or over night. Cut into portions and enjoy.
While this isn’t too sweet, you can add some dates to the mix or pour some pure maple syrup or nicely whipped cream on top.
The good part is that it is really good, and it isn’t even my recipe. The other good part is that it is made up of things that naturally benefit your health and help keep your cholesterol level in balance.
Coconut oil and coconut crème both benefit your heart and your health. These natural substances do protect your body from depositing unhealthy fats in your arteries. Quite the contrary, using soy, corn, canola, or other vegetables oils lead to the production of trans fats and this is what does the damage.
If you already have balanced, high, or low cholesterol, using natural coconut products you may benefit with your LDL/HDL ratio moving in the most favorable direction.
Keep this in mind, because now that food has been declared off limits for improving health by the CODEX authorities, it may come to pass that I won’t be able to say any of this again in the future.

NB: I use this to make delicious GMO free coconut milk, and in the recipe included in the above article.










SELECTIONS FROM NATURAL HEALTH NEWS

Sep 12, 2011
A couple of weeks ago I received a large glass jar of coconut oil to review. Our organization frequently tests and reviews books and product and we've done so for about a dozen or more years. I guess its because of the trust ...
Jul 23, 2011
Certain foods such as cilantro, wheat bran, and coconut have detoxifying effects that can absorb or neutralize environmental chemicals that collect in our bodies. Simply adding these detoxifying foods into the diet can help ...
Mar 04, 2009
MARY ENIG Ph.D. ON NATURAL COCONUT OIL FOR AIDS and OTHER VIRAL INFECTIONS On July 19, 1995, Enig was quoted in an article published in The HINDU, India's National Newspaper as stating that coconut oil is ...
Aug 12, 2009
Researchers followed 40 subjects between the ages of 20 and 40—half receiving 30 mL of coconut oil per day and half receiving 30 mL of soybean oil—over the course of 12-weeks.1. The study participants were instructed to ...
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STATINS CAUSE MAJOR ARTERY DAMAGE

For a very long time I have, on my web sites and in this blog as well as in other articles I write for different publications, been alerting people to the extreme risks associated with statin drugs. 

I recently wrote an article for my column with Sinclair News on this topic. 

What is so alarming is the fact the the Big PhRMA firms that have been manufacturing these drugs for more than 20 years knew the risks.  What's worse in my mind is that they also probably knew the effects on health would be serious and there was really no long term benefit other than their own bank account and shareholder dividends.

Is it worth it to you to trade in your health?  After reading this new report you might begin to wonder if you already haven't.
Statin drugs can accelerate cardiovascular problems, a new report has discovered. The drugs harden the major arteries, they are a main cause of type 2 diabetes in healthy people  and accelerate the major health problems in those who already have diabetes, say researchers from the Phoenix Veterans Affairs' Healthcare System in Arizona. 
Researchers monitored the health of 197 patients with type 2 diabetes and their use of stains. Coronary artery rigidity, or calcification, was far more accelerated in the patients who were regular statin users. Patients who weren't initially taking a statin soon developed hardening of the coronary arteries once they started using the drug regularly. The researchers fear their latest discoveries are just he tip of the iceberg of statin-associated adverse effects. Their database lists 300 different adverse side-effects, including weakening of the heart muscle and increases in the risk of type 2 diabetes by 48% especially in post-menopausal women.

(Diabetes Care, 2012 Aug 8; Epub ahead of print: PMID: 22875226.)

SELECTIONS FROM OVER 30 POSTS @ NATURAL HEALTH NEWS 

May 28, 2010
ScienceDaily (2010-05-27) -- The type and dosage of statin drugs given to patients to treat heart disease should be proactively monitored as they can have unintended adverse effects, concludes a new study. ... > read full ...
Jan 10, 2012
For years, more than a dozen at least, I have been covering the statin drug issue. My focus has been to educate people about the serious risks of this drug class and to help them realize that what they are being told is not ...
Nov 09, 2008
All the statin drugs can cause rhabdomyolysis and kidney failure. In most cases the kidney failure is secondary to blocking of the tiny kidney tubules by the breakdown fragments of muscle cells. The mechanism of action here ...
Mar 05, 2011
I can remember over a decade ago when I first started alerting people to the severe risk of statin drugs. Even so Big PhRMA has continued to blur your vision in more ways than one. In their effort to boost profit over health, ...
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What You Don't Know About Energy Drinks

Energy drinks are at it again, and in the news.  The 5 Hour Energy CEO has played the "I don't know" game along with "I'll have to get back to you with that information" and more prattle while avoiding the real issues. While 5 Hour Energy is not the only member of this product category, one thing for sure is that it does contain sucralose. And if you don't know about sucralose (marketed as Splenda) by now you can go here for more information. Another of my trusted sources, that today re-issued one of their older articles, has this to say:
Energy drinks are labeled wrong. They don’t energize you – they stimulate you. Research shows that beyond a brief caffeine high, there are actually no health benefits to energy drinks. In fact, the combination of different chemicals is likely to do more harm than good, especially for children. People need to stop over-reaching for that buzz that will not carry through the day. Drinking 3, 4 or even 5 Five Hour Energy shots in one sitting will not help you stay energized throughout the day. The circumstances suggest that, for some, it could be deadly.



Here's why: 5 Hour Energy Shots contain synthesized versions of Citicoline, Tyrosine, Phenylalanine, Taurine, Malic Acid, Glucuronolactone, and phenylalanine.

Besides the same amount of caffeine as 12 ounces of the leading cup of premium coffee, 5 Hour Energy does not contain carbohydrates, yet they claim it provides energy. 5 Hour Energy contains 2000% daily value of B6 and the 8333% of B12. All other ingredients including amino acids are in amounts considered to be healthy, but what about the amount of B Vitamins? The company states that the B Vitamins in their supplement; B6, B12, B3, and B9 are water soluble, any amount that is not absorbed is “expelled with no toxic effects.”  

What they fail to explain is that water, an essential ingredient that is needed to expel unused B Vitamins, should be mega-dosed to offset the mega-dose of B Vitamins in a 5 Hour Energy shot. Contrary to belief, it is possible to overdose on Vitamin B. Overdosing on Vitamin B happens when intolerable amounts are taken over a long period of time which can result in headache, dizziness, fainting, yellowing of skin, and temporary nerve/brain damage that can last 3 months to 3 years.

One case for toxicity reported 5,500mg for one dose, while another reported 500mg over a period of time (3 months or so), which happens to be the equivalent of B12 in one bottle of 5 hour energy. The recommended daily dose for B3 is 6mg, .8 for B6, and 30mg for B12. The amount of B3 in a 5 Hour Energy drink is 30mg, 40mg of B6, and 500mcg of B12. The amount of B Vitamins could potentially lead to an overdose. In the most extreme case, if taken daily and over a period of time 5 Hour Energy shots could very well cause temporary nerve/brain damage (in the most extreme cases). Symptoms such as numb hands and feet are signs of toxic levels. This is also the type of toxicity that can be expected from synthesized B vitamins.
If you are interested in a really unique, safe, and health promoting energy shot please be open to using our reliable and effective EVB Concentrate, you'll be glad you did!


SELECTIONS FROM NATURAL HEALTH NEWS
and there are about 30 more...
May 02, 2012
More today on the dangers of commercailly available sports and energy drinks from Health Day. In the midst of this just remember this is the reason I created herbalYODA's sportZtea many years ago. This is an all natural and ...
Jan 17, 2012
Energy Drinks. UPDATE:15 January 2012. Once again energy drinks are in the news and it appears that it isn't good (no surprise!). Agence France-Presse reports that "Australia experts call for energy drink warnings".
Oct 13, 2009
For some time we have been writing about energy drinks, and out most recent update gives you information along with the several other articles we have posted about energy drinks here on Natural Health News. Safe Energy ...
Aug 20, 2010
Study authors Stephanie Ballard of Nova Southeastern University and colleagues Jennifer Wellborn-Kim and Kevin Clauson say energy drinks typically feature caffeine and a combination of other ingredients -- including ...
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