Showing posts with label food choices. Show all posts
Showing posts with label food choices. Show all posts

7 Reasons We Are Growing More Metabolically Inefficient

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Photo Credit: Prevent Disease

'Overall calories, the types of foods we eat, decreased expenditure and an loss of self-integrity are the biggest contributors to plus-sized cultures. Due the nature of our metabolic inefficiency, more people than ever before have tremendous challenges in losing weight and keeping it off.'

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