Showing posts with label FOOD SAFETY-CLEANSING OPTIONS. Show all posts
Showing posts with label FOOD SAFETY-CLEANSING OPTIONS. Show all posts

2012 Dirty Dozen +

The Environmental Working Group (EWG) has just released the 2012 Dirty Dozen list.  This year there's a + because a couple of items have been added because of pesticide concerns.
EWG's new Shopper's Guide to the Dirty Dozen will help you know which produce items have the most pesticide risk so you can try to choose organic.
According to EWG -
This year we have expanded the Dirty Dozen with a Plus category to highlight two crops -- green beans and leafy greens, meaning, kale and collard greens - that did not meet traditional Dirty Dozen criteria but were commonly contaminated with highly toxic organophosphate insecticides. These insecticides are toxic to the nervous system and have been largely removed from agriculture over the past decade. But they are not banned and still show up on some food crops.
Commodity crop corn used for animal feed and biofuels is almost all produced with genetically modified (GMO) seeds, as is some sweet corn sold for human consumption. Since GMO sweet corn is not labeled as such in US stores, EWG advises those who have concerns about GMOs to buy organic sweet corn.
The Clean Fifteen is also included.

Find your new Shopper's Guide here
Dirty Dozen Plus™
Buy these organic
1
Apple
Apples
2
Celery
Celery
3
Red Pepper
Sweet bell peppers
4
Peaches
Peaches
5
Strawberries
Strawberries
6
Nectarines
Nectarines
– imported
7
Grapes
Grapes
8
Spinach
Spinach
9
Lettuce
Lettuce
10
Cucumber
Cucumbers
11
Blueberries
Blueberries
– domestic
12
Potatoe
Potatoes
Plus
+
Green Beans
Green beans
+
Kale
Kale/Greens
+ May contain pesticide residues of special concern
Clean 15™
Lowest in Pesticide
1
Onions
Onions
2
Sweet Corn
Sweet Corn
3
Pineapple
Pineapples
4
Avocado
Avocado
5
Cabbage
Cabbage
6
Peas
Sweet peas
7
Asparagus
Asparagus
8
Mango
Mangoes
9
Eggplant
Eggplant
10
Kiwi
Kiwi
11
Cantelope
Cantaloupe
- domestic
12
Sweet Potatoes
Sweet potatoes
13
Grapefruit
Grapefruit
14
Watermelon
Watermelon
15
Mushrooms
Mushrooms


Selections from Natural Health News



Jun 13, 2011
EWG research has found that people who eat five fruits and vegetables a day from the Dirty Dozen list consume an average of 10 pesticides a day. Those who eat from the 15 least contaminated conventionally-grown fruits .

Apr 28, 2010
EWG research has found that people who eat five fruits and vegetables a day from the Dirty Dozen list consume an average of 10 pesticides a day. Those who eat from the 15 least contaminated conventionally-grown fruits ...
Aug 03, 2010
From my perspective, what's most newsworthy about the news from CR is the immateriality of the supplements in question, a so-called “dirty dozen.” Colloidal silver? Kava? Coltsfoot? These are not mainstream supplement ...
Feb 21, 2009
The worst offenders, which were nicknamed the "dirty dozen," include: # Apples # Bell peppers # Celery # Cherries # Grapes (imported, especially grapes from South American countries) # Lettuce # Nectarines # Peaches ...



Nov 07, 2010
Onions, Avocado, Sweet Corn, Pineapple, Mango, Sweet Peas, Asparagus, Kiwi, Cabbage, Eggplant, Cantaloupe, Watermelon, Grapefruit, Sweet Potato, Honeydew Melon DIRTY DOZEN (BUY ORGANIC) Celery, Peaches, ...
Share: