For guided meditations and much more about Chi Gong, visit: http://www.theartofunity.com/chigong/
Chi (or Qi, Ki) is our life force energy. It is the basis of acupuncture and traditional Chinese medicine to balance and enhance chi to bring for optimal physical and mental health.
The concept exists in most ancient cultures: In India, it is called prana; China, chi; Japan, ki; and Native Americans, the Great Spirit. For all these and other cultures this energy is central to their medicine and healing.
