Give it up for Earth Day and Your Health
April 22, 2012 - Earth Day: A day without wireless
Wireless devices damage the environment in many different ways.
Wireless devices are energy hogs. For instance, it takes three times as much energy to make a simple phone call on a cellphone compared to a landline (http://www.lowtechmagazine.com/2009/06/embodied-energy-of-digital-technology.html#more). Wireless internet access requires far more energy than fiber optic internet access. Fiber optic internet access to the premises is the state-of-the-art gold standard in broadband. Used with hardwired modems, it is the most energy efficient, highest speed, highest capacity, and most reliable option for broadband. Furthermore, it is safe and secure.
Use of energy-wasting wireless devices, therefore, accelerates the environmental damage caused by mountaintop removal coal mining (http://ilovemountains.org/), tar sands oil extraction (http://ngm.nationalgeographic.com/2009/03/canadian-oil-sands/kunzig-text), and fracking (http://www.gaslandthemovie.com/) because of their higher demand for electricity production.
As if this were not bad enough, the pulsed modulated microwave radiation utilized by wireless devices to communicate interferes with the navigational abilities of bees, birds, bats, and a variety of other creatures (http://www.hese-project.org/hese-uk/en/issues/nature.php?id=bees). One study linked nest proximity to cell phone antennas to significantly poorer reproductive success for white storks, including incomplete nest construction, absence of chicks, and increased chick death (http://www.livingplanet.be/Balmori_EBM_2005.pdf). Laboratory studies show it causes various developmental abnormalities and decreases fertility, suggesting other species likely experience decreased reproductive success (http://www.ncbi.nlm.nih.gov/pubmed/19264463).
Microwave radiation from wireless devices has been implicated in the disappearance of house sparrows (http://www.independent.co.uk/environment/study-indicates-big-decline-in-house-sparrow-numbers-in-urban-areas-669631.html) and bees (http://www.theatlantic.com/technology/archive/2010/06/if-cell-phones-are-behind-the-bee-decline-what-are-they-doing-to-humans/58994/). The pulsed modulated microwave radiation from wireless transmitting antennas (base stations) is defoliating and killing trees (http://www.revistaecosistemas.net/index_frame.asp?pagina=http%3A/www.revistaecosistemas.net/articulo.asp%3FId%3D%2029%26Id%20Categoria%3D1%26tipo%3Dotros%20contenidos).
It’s not just the rest of the planet that regrets the human love affair with wireless. Many humans are experiencing health problems from exposure to the pulsed modulated microwave radiation utilized by cellphones, WiFi, baby monitors, and utility smart meters (a.k.a. AMR or transmitting meters) etc.
Many humans experience dizziness, heart arrhythmias, headaches, poor sleep, low energy, inability to concentrate, short-term memory problems, facial flushing and skin rash when exposed to radiation from wireless devices (http://www.magdahavas.com/?s=bradycardia) . These are just a few of the symptoms of radiofrequency sickness (http://www.electricalpollution.com). Radiofrequency sickness develops when people are over-exposed to radiofrequency radiation, which includes the pulsed modulated microwave radiation inherent in wireless devices.
Exposure to radiofrequency radiation has also been linked to an increased risk for cancer, including lymphoma, leukemia, brain tumor (cellphones), melanoma, parotid gland tumors, and breast cancer (http://www.ncbi.nlm.nih.gov/pubmed/20693976). In fact, in spite of incredible industry pressure, the International Agency for Research on Cancer (IARC) of the World Health Organization (WHO) recently classified radiofrequency radiation as a class 2B possible human carcinogen (http://www.iarc.fr/en/media-centre/pr/2011/pdfs/pr208_E.pdf). Had the IARC panel been allowed to consider all the evidence, Dr. Franz Adlkofer, former executive director of the VERUM Foundation for Behavior and Environment stated that, “the classification likely would have changed from ‘possibly’ carcinogenic to ‘probably.’”, in an October 2011 presentation at the Harvard Law School (http://www.law.harvard.edu/news/2011/11/18_safra-center-cellphone-radiation-corruption.html).
The use of wireless devices has increased markedly in recent years and so have the resultant radiation exposures. The pulsed modulated microwave signal utilized by wireless devices is extremely biologically active, intrinsically unnatural, and not regulated to prevent biological effects (http://www.emrpolicy.org/litigation/case_law/docs/noi_epa_response.pdf) These ubiquitous consumer devices have never been safety tested for animals or humans and no post-market surveillance is in place.
Show respect for the Earth. Take Earth Day to turn off your wireless devices to save energy and out of consideration for animals, plants, and fellow humans.
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Nutrients for AntiAging
Life Extension provides this article about a nutrient mix of 30 ingredients proven in studies to have effective anti aging and overall health benefits.
Ginger root extract, ginseng, and the mineral selenium meet the criteria in all five categories: Oxidant stress, Inflammation, Mitochondrial function, Insulin resistance, and Membrane integrity.
This article appears in the May 2012 issue.
Aloe Vera, A Natural Beauty Gel
Keep your skin smooth, healthy and glowing with a remarkable natural beauty gel. Everyday your skin goes under attack from sun, wind and environmental toxins. Using this gel and products made from it, protects your skin and heals past damage. Packed with vitamins, anti-oxidants, amino acids and minerals, it nourishes, protects and heals face and body. In fact, it is a natural cure for the skin, as well as offering major beauty benefits.
Aloe vera works wonders oan dry skin by smoothing out rough areas and nourishing the skin cells. It naturally contains high levels of vitamin E. Vitamin E works on the skin surface to smooth out the appearance of fine lines, age spots, and scars for smoother, younger looking skin. Vitamin C, also found in high quantities in the gel of this plant, is a free radical fighting anti-oxidant that improves collagen production in the skin. Collagen is a structural protein that breaks down over time. By building up collagen levels, vitamin C helps plump up skin cells.
Amino acids work externally on the skin adding collagen-building proteins. The amino acid proteins smooth and protect moisture levels in the skin by bonding with the skin cells. Aloe vera has 18 different amino acids that improve the skin when used in topical applications.
Age spots and discoloration of skin pigment is an inevitable part of the aging process as your skin undergoes damage from free radials and UV radiation. This natural beauty gel naturally lightens dark areas on the skin.
You can also treat puffy eyes with aloe vera gel. In the morning, eyes can look puffy and swollen. Rub some of the gel around your eyes first thing. It's natural anti-inflammatory properties get to work right away so you look fresh and awake when you head out the door.
It also heals damaged skin. Studies show that small wounds and cracks heal better when treated with it. Compounds in aloe vera fight fungal and bacterial infections while stimulating the healing process and encouraging the skin to rebuild in the damaged areas. And, as a natural anesthetic, it reduces pain at all stages in the healing process.
Keep healthy skin glowing and repair damaged skin with a daily application of aloe vera. Face cream and toner that contain it make it easy to add this natural healing gel to your daily skin care routine. Or use aloe gel straight from the plant. The leaves come packed with clear gel. Simply break off a stalk and squeeze the gel into your hands. That's why I like to keep an aloe vera plant close at hand.
You can learn more about organic moisturizers, facial toners and other natural ways to create beautiful skin at my GaelleOrganic web site.
Aloe vera works wonders oan dry skin by smoothing out rough areas and nourishing the skin cells. It naturally contains high levels of vitamin E. Vitamin E works on the skin surface to smooth out the appearance of fine lines, age spots, and scars for smoother, younger looking skin. Vitamin C, also found in high quantities in the gel of this plant, is a free radical fighting anti-oxidant that improves collagen production in the skin. Collagen is a structural protein that breaks down over time. By building up collagen levels, vitamin C helps plump up skin cells.
Amino acids work externally on the skin adding collagen-building proteins. The amino acid proteins smooth and protect moisture levels in the skin by bonding with the skin cells. Aloe vera has 18 different amino acids that improve the skin when used in topical applications.
Age spots and discoloration of skin pigment is an inevitable part of the aging process as your skin undergoes damage from free radials and UV radiation. This natural beauty gel naturally lightens dark areas on the skin.
You can also treat puffy eyes with aloe vera gel. In the morning, eyes can look puffy and swollen. Rub some of the gel around your eyes first thing. It's natural anti-inflammatory properties get to work right away so you look fresh and awake when you head out the door.
It also heals damaged skin. Studies show that small wounds and cracks heal better when treated with it. Compounds in aloe vera fight fungal and bacterial infections while stimulating the healing process and encouraging the skin to rebuild in the damaged areas. And, as a natural anesthetic, it reduces pain at all stages in the healing process.
Keep healthy skin glowing and repair damaged skin with a daily application of aloe vera. Face cream and toner that contain it make it easy to add this natural healing gel to your daily skin care routine. Or use aloe gel straight from the plant. The leaves come packed with clear gel. Simply break off a stalk and squeeze the gel into your hands. That's why I like to keep an aloe vera plant close at hand.
You can learn more about organic moisturizers, facial toners and other natural ways to create beautiful skin at my GaelleOrganic web site.
Steps to Become a Natural Beauty
Stores and catalogs are full of cosmetic products that promise a natural look. Instead of spending money on makeup and hair color that are designed to appear as if they aren't being used, try just not using them and be a real natural beauty. Read on to learn how to become a natural beauty.
Step 1:Skip the hair color. The natural color of your hair may not be an exciting red or blonde, but it was chosen by your genes the same way your skin tone and eye color were. It's probably the best color for you. Instead of spending money coloring your hair, buy a good shampoo and conditioner that will gently cleanse your hair and keep it healthy.
Step 2:Get a flattering but easy to maintain hairstyle. If you have to spend a lot of time blow-drying, curling, straightening and applying mousse to your hair, it's a sure bet that you won't look good first thing in the morning or late at night. It would be much easier to roll out of bed, run a brush through your hair and go. Keep it trimmed and it will always look great.
Step 3:Wear moisturizer and sunscreen. You don't need an expensive product that will remove the natural oils from your face and another one to add moisture. Instead, gently exfoliate your face and body every day, then apply any inexpensive moisturizer. Add sunscreen to skin that isn't covered by clothing before leaving the house.
Step 4:Throw out your makeup. At first, you'll think you look washed out and splotchy, but soon you'll see that healthy skin provides its own color for your cheeks, lips and eyelids.
Step 5:Apply lip balm to protect your lips from drying out while letting the natural color show through. Most lip balms add a little shine as well.
Step 6:Let your nails go naked. Trim them to a reasonable length and keep them moisturized and clean. A little filing and buffing will give you a natural French manicure without base, polish, top coat and quick-dry. Wear gloves for gardening and housework to keep from damaging your nails.
Step 7:Use tweezers sparingly. Instead of forcing your eyebrows into an unnatural shape, just pluck the stray hairs under and between the brows. A few strokes with an eyebrow brush or your finger is all you'll need.
Step 8:Find a subtle, natural scent. Lavender and vanilla are good choices for scents that seem to be a part of you rather than something you applied. You may even be able to simply use a scented fabric softener. Wear the same scent always, and people will be reminded of you whenever they detect it--even if you're not there.
Step 9:Look after your feet. Scrub your heels to get rid of the hard, dry skin and keep your toenails trimmed.
Step 10:Wear the same jewelry every day. Plain studs in your ears, a ring that has sentimental value or a locket is all you need to complete your look. By choosing a couple of items that mean something to you, you can avoid searching for the right accessories to every outfit.
Step 1:Skip the hair color. The natural color of your hair may not be an exciting red or blonde, but it was chosen by your genes the same way your skin tone and eye color were. It's probably the best color for you. Instead of spending money coloring your hair, buy a good shampoo and conditioner that will gently cleanse your hair and keep it healthy.
Step 2:Get a flattering but easy to maintain hairstyle. If you have to spend a lot of time blow-drying, curling, straightening and applying mousse to your hair, it's a sure bet that you won't look good first thing in the morning or late at night. It would be much easier to roll out of bed, run a brush through your hair and go. Keep it trimmed and it will always look great.
Step 3:Wear moisturizer and sunscreen. You don't need an expensive product that will remove the natural oils from your face and another one to add moisture. Instead, gently exfoliate your face and body every day, then apply any inexpensive moisturizer. Add sunscreen to skin that isn't covered by clothing before leaving the house.
Step 4:Throw out your makeup. At first, you'll think you look washed out and splotchy, but soon you'll see that healthy skin provides its own color for your cheeks, lips and eyelids.
Step 5:Apply lip balm to protect your lips from drying out while letting the natural color show through. Most lip balms add a little shine as well.
Step 6:Let your nails go naked. Trim them to a reasonable length and keep them moisturized and clean. A little filing and buffing will give you a natural French manicure without base, polish, top coat and quick-dry. Wear gloves for gardening and housework to keep from damaging your nails.
Step 7:Use tweezers sparingly. Instead of forcing your eyebrows into an unnatural shape, just pluck the stray hairs under and between the brows. A few strokes with an eyebrow brush or your finger is all you'll need.
Step 8:Find a subtle, natural scent. Lavender and vanilla are good choices for scents that seem to be a part of you rather than something you applied. You may even be able to simply use a scented fabric softener. Wear the same scent always, and people will be reminded of you whenever they detect it--even if you're not there.
Step 9:Look after your feet. Scrub your heels to get rid of the hard, dry skin and keep your toenails trimmed.
Step 10:Wear the same jewelry every day. Plain studs in your ears, a ring that has sentimental value or a locket is all you need to complete your look. By choosing a couple of items that mean something to you, you can avoid searching for the right accessories to every outfit.
Switzerland the Home of Scenic Natural Beauty
The country of Switzerland is the most sought after tourist destination of the world. The snow capped mountains, the rolling green hills, emerald lakes, rivers, churches, glossy cities, Chateaus and chocolate factories compels travellers to visit Switzerland again and again. The landlocked country of Switzerland is located in the Western Europe and is bordered by Italy in the south, Germany in the north, France in the west, Liechtenstein and Austria in the east. Be it a simple getaway from the hustles and bustles of a metro city or a romantic holiday, Switzerland surprises its visitors with is eloquent charm.
Switzerland is no doubt a traveller's paradise. The picturesque landscapes, diverse culture, open hearted people and scenic beauty of the place are an image directly transferred from the fairy tale. There are many places in Switzerland which you cannot miss during your visit. The rivers and the mountains add a spice to visit. Some of the Switzerland famous places are Bern the capital and the ancient city, Chur one of the oldest city, Zurich the economic centre, Geneva the cultural city, the industrial city of Basil, Neuchatel the yellow city, Grindelwald and Brig the snow destinations.
While travelling a Switzerland tourist map is a must. A map displays the places to visit, hotels, restaurants, geography which are all essential for an error free travel.
Switzerland considered a replica of heaven on Earth is bestowed with many mesmerizing place of tourist interest. Some of the places to see in Switzerland are:
The Jungfrau Region: Situated in the southwestern part of Switzerland, the Jungfrau Regions is located on the footsteps of three mountain summits known as the Jungfrau, Eiger and the Monch. This Alpine wonderland is full of green valley and lush meadows which is feast for the eyes. Attractions in the regions are the Aletsch Glacier, Schilthorn, Kleine Scheidegg and paragliding.
Montreux: smallest government division located in the emerald Lake Geneva on the foot hills of Alps Mountain. The castles, vineyards and jazz music are the hallmark of the town. Chateau se Chillon, Cornice Lauaux Vineyards, Golden Pass Line, Swiss Chocolate Train and Lakeside Promenade Fleuri are the major attractions of Montreux.
Zernez: the Swiss National Park in Zernez is the first attractions. The National Park is home to a variety of wildlife such as marmots, large red deer, ibexes, and chamois. The breathtaking view of the rolling hills, rivers and wild species leaves you spellbound. The Swiss National Park granted the World Heritage Biosphere Reservation in Switzerland.
St. Moritz: With peasant summer and chilly winter the place is visited by numerous tourists throughout the year. The town was first discovered by the Celts. The frozen lake, unending miles of ski trails and snow capped peaks makes St Moritz a must see place in Switzerland. Muottas Muragl, Diavolezza, Engadine, Mount Corvatsch and Segantini Musuem are listed as the top rated thing to do in Moritz.
The Rhine Falls: The Rhine Fall is the largest waterfall in Europe situated near the town of Schaffhausen. The Rhine Falls was believed to be formed during the ice age. The view of the Schuss Laufen castle is amazing. On the 1st of august, the National day of Switzerland, there is a fantastic display of fireworks which attracts numerous tourists to the Rhine Falls.
Come and breathe fresh bucket of air in the country synonyms with undefined beauty and take back memories lasting for a lifetime.
Stive writes about various beautiful tours and travel destinations of the world. He is providing valuable information on Switzerland Tour Package and Switzerland Tourism etc. For more information visit to http://www.switzerlandtourpackages.org/
Switzerland is no doubt a traveller's paradise. The picturesque landscapes, diverse culture, open hearted people and scenic beauty of the place are an image directly transferred from the fairy tale. There are many places in Switzerland which you cannot miss during your visit. The rivers and the mountains add a spice to visit. Some of the Switzerland famous places are Bern the capital and the ancient city, Chur one of the oldest city, Zurich the economic centre, Geneva the cultural city, the industrial city of Basil, Neuchatel the yellow city, Grindelwald and Brig the snow destinations.
While travelling a Switzerland tourist map is a must. A map displays the places to visit, hotels, restaurants, geography which are all essential for an error free travel.
Switzerland considered a replica of heaven on Earth is bestowed with many mesmerizing place of tourist interest. Some of the places to see in Switzerland are:
The Jungfrau Region: Situated in the southwestern part of Switzerland, the Jungfrau Regions is located on the footsteps of three mountain summits known as the Jungfrau, Eiger and the Monch. This Alpine wonderland is full of green valley and lush meadows which is feast for the eyes. Attractions in the regions are the Aletsch Glacier, Schilthorn, Kleine Scheidegg and paragliding.
Montreux: smallest government division located in the emerald Lake Geneva on the foot hills of Alps Mountain. The castles, vineyards and jazz music are the hallmark of the town. Chateau se Chillon, Cornice Lauaux Vineyards, Golden Pass Line, Swiss Chocolate Train and Lakeside Promenade Fleuri are the major attractions of Montreux.
Zernez: the Swiss National Park in Zernez is the first attractions. The National Park is home to a variety of wildlife such as marmots, large red deer, ibexes, and chamois. The breathtaking view of the rolling hills, rivers and wild species leaves you spellbound. The Swiss National Park granted the World Heritage Biosphere Reservation in Switzerland.
St. Moritz: With peasant summer and chilly winter the place is visited by numerous tourists throughout the year. The town was first discovered by the Celts. The frozen lake, unending miles of ski trails and snow capped peaks makes St Moritz a must see place in Switzerland. Muottas Muragl, Diavolezza, Engadine, Mount Corvatsch and Segantini Musuem are listed as the top rated thing to do in Moritz.
The Rhine Falls: The Rhine Fall is the largest waterfall in Europe situated near the town of Schaffhausen. The Rhine Falls was believed to be formed during the ice age. The view of the Schuss Laufen castle is amazing. On the 1st of august, the National day of Switzerland, there is a fantastic display of fireworks which attracts numerous tourists to the Rhine Falls.
Come and breathe fresh bucket of air in the country synonyms with undefined beauty and take back memories lasting for a lifetime.
Stive writes about various beautiful tours and travel destinations of the world. He is providing valuable information on Switzerland Tour Package and Switzerland Tourism etc. For more information visit to http://www.switzerlandtourpackages.org/
