"... most peanut butter bought in stores may use a genetically modified oil or something such as regular table salt, which isn’t nearly as healthy as a higher quality salt.
Also, regular peanut butter may have low levels of resveratrol, but if you create your own homemade peanut butter like in the recipe video below, you’ll have a pure product with the maximum amount of these healthy characteristics.
Beyond that, most people aren’t aware that peanuts can attract mold and fungus quite easily, so peanut butter tends to be the most susceptible nut butter to mold, and eating mold is not healthy.'
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